Date of the Event: 12th and 13th April, 2024
Venue: Cyber Security Lab, G-Block, Ground Floor
Event Chair(s): Mr. Atul Dahiya (Assistant Professor DMS) and Dr. Preeti Gugnani (Assistant Professor DMS)
In a world where stress and mental health challenges are increasingly prevalent, fostering creativity has become not just a luxury but a necessity for overall well-being. Our two-day boot camp on “Creativity for Well-being”; aims to address this pressing need by providing participants with a transformative experience filled with workshops and activities tailored to unleash their creative potential. Research has shown that engaging in creative endeavors can reduce stress, enhance problem-solving skills, and boost self-confidence—all crucial components of a balanced and fulfilling life. Through a combination of interactive sessions and hands-on exercises, attendees will discover new ways to tap into their creativity, cultivate resilience, and nurture their mental health. Join us on this journey of self-discovery and empowerment, where creativity becomes a catalyst for holistic well-being.
Boot-camp Outline
- Workshops: Engage in interactive sessions led by experts, covering topics such as creative writing, visual arts, mindfulness practices, and more.
- Activities: Participate in a variety of hands-on activities designed to spark creativity, including collaborative art projects, improvisational exercises, storytelling circles, and guided meditation sessions.
- Energizers: Recharge and rejuvenate with energizing activities aimed at refreshing both the mind and body, outdoor walks, music and dance breaks, and laughter yoga.
- Fun: Immerse yourself in a lively and supportive atmosphere filled with laughter, camaraderie, and opportunities to connect with like-minded individuals. Enjoy games, challenges, and surprises that make learning and self-discovery an enjoyable adventure.
